• Agoy combines movement, sound, colour and energy to create a powerful way for you to relax, and remove the stress from your week.

  • Agoy is simple and easy to do, so that you don’t have to worry about learning anything complicated – just follow the easy instructions.

  • Agoy is gentle on your mind and body, so that you can do it as often as you need.



Book into your next Agoy class

First class is free.

More About…

John Morris created Agoy as an easy, powerful tool to help improve wellbeing.

John’s vision was to combine movement, sound, colour and energy into a simple, powerful practice.

Agoy is a group class guided by an instructor.

The core of the practice is centred around focusing on 7 areas of the body in succession.

Meditative focus is applied to the 7 areas of the body with the help of movement, sound and colour, while the Agoy energy helps to clear mental and emotional stress.

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“I have an extremely stressful life and when I come away from Agoy I am so relaxed it is unbelievable. I actually manage to forget the world.”

“Really enjoyed going to Agoy, it is a fantastic atmosphere and Jason is a great instructor. After every class always felt brilliant.”

“A brilliant class eloquently presented. Great atmosphere, studio and location. Professional and inviting.”

“I wasn’t quite sure what to expect but Jason met my expectations & it was a highly enjoyable experience. I am looking into continuing on an ongoing basis.” 
“warm, inviting and very inspiring. Feel relaxed and stress free afterwards. Highly recommend it.

…Even though it was my first intro session, it was a really lovely experience. I’m still relishing in the after effects, I feel centered, calm and happy…”

“…I have really enjoyed the classes. You come out feeling so relaxed and refreshed and ready to face the world again…”

“This is amazing. I felt so relaxed. I will definitely come again and tell my friends.”

“…It’s a very gentle and refreshing practice; I walk out feeling far less grumpy and stressed than when I entered…”
“..A truly relaxing personal experience where the outside world was shut; …great start to the weekend. The instructor was friendly and clear. I recommend this service for beginners and those looking for a tranquil moment.”


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