About Agoy

Agoy was created by John Morris, a Melbourne based meditation teacher. He sort to create a practice that helped clear limitations that prevent feelings of peace and clarity.

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Agoy was developed with Jason Watson, using his background in mindbody practices. Jason now teaches Agoy classes for anyone ready to feel more clear and relaxed.

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John's vision for Agoy was to combine several techniques into one simple, powerful practice as a weekly tool for removing stress and maintaining clarity.

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Agoy can be used as an effective complement to other practices, or on its own. It's proven to transform lives from stress overwhelm to peaceful relaxation with regular practice.